Behind the Bruising: What the Heck is Gua Sha?

vjbY3U Behind the Bruising: What the Heck is Gua Sha?After posting a pretty controversial pic on social media showcasing the brutal aftermath of my recent Gua Sha muscle therapy session, I figured I’d have the muscle pro himself do some explaining! Especially since the bruising can look much more intimidating and fierce than it truly is. Introducing Steve…my Muscle Guru…who’s here to educate us on what Gua Sha is, talk about the benefits, and tell us WHY THE HECK so many people these days (myself included) are subjecting themselves to what seems just torturous!!!! Enjoy watching me squirm in the vid above!!!

Want to learn more about Gua Sha? Contact Steve at [email protected] or at http://www.smartherapyaz.com/.

Xoxo,

Heidi

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