Gua Sha Technique – learn how to properly apply this 2000 year old technique on yourself to relieve any muscle aches or pains.
Purchase your own here: https://sidekicktool.com/collections/frontpage?utm_source=youtube&utm_medium=ytdescription
Sidekick’s tools are based on Gua Sha, a similar technique to IASTM (Instrument Assisted Soft Tissue Mobilization).
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Our mission is to empower people with the tools and knowledge to treat minor muscle aches and pains themselves. Do your muscles need relief? Start here: https://sidekicktool.com/?utm_source=youtube&utm_medium=ytdescription